Coconut and Vaccines


Coconut and Vaccines

#Disinformation #Cams #Vaccines
There are two huge problems with the paper by the AHA. The study that forms the crux of their opinion is cited as :"The Mensink meta‑regression analysis determined the effects on blood lipids of replacing carbohydrates with the individual saturated fatty acids that are in common foods, including lauric, myristic, palmitic, and stearic acids. Lauric, myristic, and palmitic acids all had similar effects in increasing LDL cholesterol and HDL cholesterol and decreasing triglycerides when replacing carbohydrates. In summary, the common individual saturated fats raise LDL cholesterol. Their replacement with monounsaturated or polyunsaturated fats lowers LDL cholesterol. Differences in the effects of the individual fatty acids are small and should not affect dietary recommendations to lower saturated fat intake."

If you read the Mensink study, it actually states: "Lauric acid greatly increased total cholesterol, but much of its effect was on HDL cholesterol. Consequently, oils rich in lauric acid decreased the ratio of total to HDL cholesterol. Myristic and palmitic acids had little effect on the ratio, and stearic acid reduced the ratio slightly." http://ajcn.nutrition.org/content/77/5/1146.long

The second problem is the AMA opinion is totally the opposite of what is indicated by a meta-analysis of 19 relevant studies, "Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review." http://bmjopen.bmj.com/content/6/6/e010401

http://www.w24.co.za/Wellness/Diet/the-meteoric-rise-and-possible-demise-of-coconut-oil-dissecting-the-culture-of-the-quick-fix-20170621

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